"Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." III John 2

Reaching for His Hem is written for women by women:

• Glean health facts
• Be inspired spiritually
• Enjoy illustrated poetry
• Learn about herbs
• Try new recipes
• Feel your heart beat for the writers who shared their personal roads to recovery.
• You will be challenged to value the God-given gift of good health.
• Tips of coping during illness

Contents

• Preface

Part I—A Mother's Health

• Home Is Best (poem)
• Notes on Nutrition
• Clues on Cleansing
• Exercise and Rest
• A Touch That Healed (poem)
• Supplement Suggestions
• Digestive Support
• Immune Support
• Hormone Hints
• Emotional Equilibrium
• Golden Silence (poem)
• Motherhood
• Moonbeams

Part II—The Upward Climb

• Rest and Exercise
• A Mother's Attitude in the Home
• Husband's Hands (poem)
• Nutritional—The Link That May Be Missed
• Mary's Heart (poem)
• Nutrition
• How Awesome Is Our God! (poem)
• Supplements to Strengthen Your Health
• A Woman's Compass
• Helping Acid Reflux in Babies
• The Bread of Life (poem)

Part III—Health Journey Stories

• A Time to Heal
• A Little Child Shall Lead Them (poem)
• Sharing Our Story
• Golden Dawn (poem)
• From Depression to Wholeness
• A Dwelling Place
• Beyond the Mountain
• Mastering Pain
• My Health Journey
• The Upward Climb
• The Strength of Scripture

Part IV—Herbs for Women's Health

• Herbs for Women
• Under the Table (poem)

Part V—Recipes for Improved Health

• Breads
• Beverages
• Salads and Veggies
• Main Dishes
• Canning
• Cakes, Cookies, Bars, and Desserts